Video by - Livin In Flow
A passionate and certified 500-hour+ yoga instructor based in Arizona.
With a playful and inspiring teaching style, she aims to introduce beginners to yoga in a feel-good way, helping them establish a practice that extends beyond the mat into their daily lives.
Courtney's classes blend mindful movements, breath work, and insightful alignment cues, creating a balanced experience of effort and surrender.
She also takes pride in hosting transformative yoga retreats and bringing the community together through her teaching engagements.
Join Courtney on the mat and discover the joy of yoga as you embark on a journey toward a vibrant and healthy lifestyle.